Commit to Get Fit with Laura Dion Jones

Can Upward Mobility Cost You Your Health?

Being obese will cost you your health - nothing else matters right now.

It all comes down to Personal Responsibility - rather than blaming everything else under the dang sun for why you're fat.

Eating less white starch and sugar combined with daily cardio will help you do the trick and find your way out of chronic obesity's grip. I lived there for a lifetime, so I know.

Socioeconomics have nothing to do with what a person really eats or the foods they're addicted to.

My new book, Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss tells you how.

Question to ask yourself right now at the beginning of the New Year:

Why Do You Have SO Many Excuses?

For everything.

See this NYT article, Can Upward Mobility Cost You Your Health, if you have time. It's rather lengthy: http://opinionator.blogs.nytimes.com/2014/01/04/can-upward-mobility-cost-you-your-health/?emc=edit_tnt_20140105&tntemail0=y&_r=0