Be Deliberate When it Comes to Your Health and Fitness
“If you deliberately plan on being less than you are capable of being, then I warn you that you’ll be unhappy for the rest of your life.” Abraham Maslow,
If you deliberately keep eating all those white starch and sugar carbs - you'll be fat and unhealthy for the rest of your life, too.
Get happy.
Cut the harmful carbs and combine with an hour of cardio walking a day and watch what happens!
My new book, Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss will show you how! Available in e-book and paperback versions on my website www.commit-fit.com, or through Amazon, iTunes and B&N.
Get happy! Check it out!
(Abraham Maslow is the author of Towards a Psychology of Being)
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