Thursday, January 16, 2014

Adapt to Positive Change - Commit To Get Fit!

“It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the most adaptable to change.” Charles Darwin

I can help you change your unhealthy lifestyle if you really want help. Do you? You gotta wanna - before you can even adapt to a new lifestyle and change.

Why do you have so many excuses for staying fat and unhealthy?

Ginger and Lucky say: “Take that cardio walk today – one hour split into 2 or 3 manageable chunks if you’re just beginning. If we can do it, you can, too!

Commit To Get Fit with our mom!

Do it for your health. Do it for your life.”

(Canine Couture courtesy of Snob Hounds, true environmental protection wear!)



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