By
Laura
Dion-Jones
“If
you hear a voice within you say ‘you cannot paint,’ then by all
means, paint,
and
that voice will be silenced.”
Vincent
Van Gogh
When
you hear a voice within you say “you cannot lose weight,” then by
all means do whatever it takes to lose that weight, and your demon
will be silenced.
You KNOW you can do it – you can lose all
your unhealthy, unwanted weight once and for all – and I can show
you how. I will give you the tools you need, but you really gotta
wanna.
And,
no, you don’t need a gastric by-pass nor a lap-band procedure,
either. All you need is Y-O-U and the will to get ‘er done this one
last time.
The
diet, fitness and lifestyle tips and techniques that worked for me to
get 150 pounds off and keep them off this last slippery slide down
the scale – will definitely work for you. Cos they worked for me.
And I am you.
I
was once hard-core obese – hyper-addicted to white starch and sugar
carbs, I lived a lifetime in those shoes. Now I don't . . .
How
badly you wanna lose weight is strictly up to you.
We
ALL carry these demon voices around in our heads. Some are stronger
than others. And some are much louder than others, too. And a few
whoop our ass when we let ‘em.
When
someone tells you that you can’t do something – whether it be
your father, mother, husband, wife, boyfriend, girlfriend, lover,
S.O., step-father, evil step-mom, teacher, sister or brother, cousin,
neighbor or friend - they’re all foes if they use that “voice”
on you. The venomous invalidation they spew will only serve to “P”
you off and make you want to prove them wrong, I hope . . . or it
will stop you dead in your tracks – if you let it.
I
refused to let it any longer.
What
are you waiting for?
It’s
up to each one of us to choose what and who we listen to.
Do something to move your new health
and fitness plan forward today and every single day . . . silence
that voice of negativity and get on with it.
# # #
For more motivational weight loss and
wellness tips and advice from Laura and our expert guests, tune
in to Monday night’s cable TV show, “Commit To Get Fit
With Laura Dion-Jones” from 7-7:30 PM CST, and then please join
us on Tuesday evenings from 7-8 PM CST for “C2GF After the
Show”. The shows are available to watch or listen live right
from www.commit-fit.com.
Both shows are live, interactive
call-in so if you have a question for Laura or her special guest –
call in! We want to hear what you think! TV show: 312.738.1060.
Radio show: 646.716.8661.
If
you know of any corporation, organization, company, group or
individuals that are interested in having Laura present her "Commit
To Get Fit With Laura Dion-Jones" motivational weight loss and
wellness programs, they’re highly effective presentations tailored
specifically for you. Contact info below:
Laura
Dion-Jones is a Pro-Health Activist, Certified Corporate
Wellness Coach, Certified Wellness Coach, TV & Radio Show Host,
motivational & lifestyle writer & speaker.
Through
Laura's highly successful Commit To Get Fit/Elgin's Biggest Loser
motivational weight loss and wellness program, Laura helped motivate
over 182 Elgin area residents to lose 1800 pounds in a little over 18
months. Here's hoping you'll be next.
Laura
is available for speaking engagements, individual coaching, and
corporate wellness programs.
Email
Laura@commit-fit.com
for further details.
E:
Laura@commit-fit.com
Website: www.commit-fit.com
Laura's
New Blog: www.commit-fit.blogspot.com
And
don't forget the pups: Snob Hounds Canine Couture: www.snobhounds.com
As
with any new diet and fitness plan, be sure to check with your
physician before you begin.
