"Those who can, do. Those who can't should do it anyway.
Because those who think they cannot lose weight - Should think again, you most certainly can.
But you have to MOVE daily. Your life depends on all of it."
Laura Dion-Jones
Daily movement is far more important than you realize - even and especially if you have arthritis.
Just like fruit, when you sit in one spot - you rot.
Join us tonight, May 6th from 7-7:30 PM CST, on Commit To Get Fit With Laura Dion-Jones, on CAN-TV for this week's special guest, Kathy Regganie, Reiki Master Teacher and Craniosacral Therapist, who will tell us about Movement Wellness and why that's so important for us as we Commit to Get Fit - and get older!!
Kathy generously shares her professional wellness lifestyle advice with us, so be sure to tune in.
Then, tune in each Tuesday evening at 7-8 PM CST for an hour of more motivational weight loss tips and helpful info from our special expert guests.
Blog Talk Radio call in number is: 646-716-8661.
Call us! We want to hear what you have to say. And please tell all your friends to tune in, too.
Commit To Get Fit With Laura Dion-Jones is an on going weight loss series to help you find the secret to your own true and everlasting weight loss once and for all.
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For more information on Commit To Get Fit With Laura Dion-Jones, and to watch her Monday night TV shows live and listen to Laura's Tuesday evening BlogTalk Radio Shows live . . .
please go to http://www.commit-fit.com
Have a question for Laura or her special guest on her TV and radio shows?
Call them live on TV: 312.738.1060.
Live on the Radio: 646.716.8661
If you know of any corporation, organization, company, group or individuals that are interested in having Laura present her "Commit To Get Fit With Laura Dion-Jones" motivational weight loss and wellness programs, they're highly effective presentations tailored specifically for you. Contact info below:
Laura Dion-Jones is a Pro-Health Activist, Certified Corporate Wellness Coach, Certified Wellness Coach, TV & Radio Show Host, motivational & lifestyle writer & speaker.
Through Laura's highly successful Commit To Get Fit/Elgin's Biggest Loser motivational weight loss and wellness program, Laura helped motivate over 182 Elgin area residents to lose 1800 pounds in a little over 18 months.
Here's hoping you'll be next.Laura is available for speaking engagements, individual coaching, and corporate wellness programs.
Email Laura@commit-fit.com for further details.
E: Laura@commit-fit.com Website: www.commit-fit.com
Laura's New Blog: www.commit-fit.blogspot.com
And don't forget the pups: Snob Hounds Canine Couture: www.snobhounds.com
As with any new diet and fitness plan, be sure to check with your physician before you begin.
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