By
Laura
Dion-Jones
“Don’t
just stumble into the future.
You
create your own future.”
Roger
Smith
(American
Business Executive)
Did it ever
occur to you that you wear what you eat?
Yep . . . so
take a real good look!
Becasue
every day, it’s up to each one of us to decide what we will and
will not put in our mouths.
Choosing
to say “yes” to a healthier lifestyle is a decision only you can
make, and saying yes is just the first step in making that choice a
reality.
It
all comes down to knowing what you really want.
Start
telling the truth to yourself about where you’re at right now with
your weight, and what you eat.
picture credit to Ghetto Red Hot |
And if this looks like you, then believe me, there is hope. You can actually become successful in your dieting and daily exercise efforts this go ‘round - no matter how many times you’ve tried in the past.
It’s
a brand new day with a brand new you waiting on the horizon.
But,
it’s the old story: “You gotta wanna.”
And
then you have to take positive steps toward confident, healthier
choices that will get you where you want to go - with your weight,
your health, your fitness, your appearance, and your life.
When
you start to realize that you wear what you eat and are ready to take
responsibility for the foods you consume and the exercise you do - or
do not do, you will begin to see a change.
Every
positive food choice you make, every step you take toward making
daily walking a life-long habit, brings you that much closer to your
goal of a new, thinner, healthier, happier, more vibrant and fit you.
The knowledge you
gain with each step you take will empower you. You’ll begin to
realize that you are totally in control of your life, your fitness -
and your future.
Only you.
Knowing you are on
your way to attaining your wellness goals because you are able to,
because you want to, rather than because you have to, makes a huge
difference in the way you continue to move forward.
When
you are in control of every morsel that you put into your mouth and
every step you take toward your weight loss and fitness goals, the
obstacles that stand in your way become challenges you can overcome,
and your journey starts to be an adventure instead of a prison
sentence.
Your
new you is waiting.
Your
future is in your hands.
Stop
stumbling into the future. Create your own.
Stop
wearing all the carby-crap you eat . . .
And
if you’re ready to Commit To Get Fit and find the secret to your
own true and everlasting weight loss with me, email or call me and
let’s begin because we’re starting an internet motivaitonal
weight loss support program just for you.
We’ll
“meet” once a week for an hour via a video conference call
service – and go through my 12-week, “Commit To Get Fit With
Laura Dion-Jones” motivaitonal weight loss and wellness program.
So
if you’re looking to jumpstart your weight loss, health and
wellness plan – please email me ASAP to register.
Class
begins the last week of March, exact day and time to be determined.
Probably Tuesday evenings at 7 PM, but I’ll let you know as soon as
we have the details firmed up.
So,
don’t wait to sign up cos space is limited.
# # #
*
If you know of any corporation, organization, company, group or
individuals that are interested in having me come and present my
"Commit To Get Fit With Laura Dion-Jones" motivational
weight loss and wellness programs, I give a highly effective
presentation tailored specifically for you. Contact info below:
*
Laura Dion-Jones is a Pro-Health Activist, Certified Corporate
Wellness Coach, Certified Wellness Coach, Radio Show Host,
motivational & lifestyle writer & speaker.
*
Through Laura's highly successful Commit To Get Fit/Elgin's Biggest
Loser motivational weight loss and wellness program, Laura helped
motivate over 182 Elgin area residents to lose 1800 pounds in a
little over 18 months.
Here's
hoping you'll be next.
*
Laura is available for speaking engagements, individual coaching, and
corporate wellness programs.
Email
Laura@commit-fit.com
for further details.
*
E: Laura@commit-fit.com
Website: www.commit-fit.com
Laura's
New Blog: www.commit-fit.blogspot.com
And
don't forget the pups: Snob Hounds Canine Couture: www.snobhounds.com
*
As with any new diet and fitness plan, be sure to check with your
physician before you begin.
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